Class Schedule

Gyrokinesis Classes
Mondays & Tuesdays 10:00 - 11:00 am Mondays, Tuesdays & Thursdays 6:00 - 7:00 pm Fridays 10:00 - 11:00 am 12:00 - 1:00 pm Call to reserve space	Spiral Expansion Studio 204 Mendelssohn Ct. Cotati, CA 94931 (707) 795-1481 Google Map
Fridays 2:10 - 3:30 pm	Tone Studio 850 4th St. Santa Rosa, CA 95404 (707) 526-3100 Google Map
Starting July 28 Wednesdays 6:30 - 7:30 pm	Rohnert Park Community Center 5401 Snyder Lane Rohnert Park, CA 94928 (707) 588-3460 Google Map
Sept. 1 - Sept. 22 Sept. 29 - Oct. 20 Oct. 27 - Nov. 17 Wednesdays 10:00 - 11:00 am	Petaluma Community Center 320 N. McDowell Blvd. Petaluma, CA 94954 (707) 778-4412 Google Map
Pilates Mat Classes
Mondays & Tuesdays 12:30 - 1:30 pm Call to reserve space	Spiral Expansion Studio 204 Mendelssohn Ct. Cotati, CA 94931 (707) 795-1481 Google Map
Presentations to Business & Community Groups
Siena is available to offer group participation demonstrations and talks about Gyrokinesis and Gyrotonic movement at your place of business, community meeting location or home.	(707) 795-1481
Private Sessions in Your Home or Office
Siena is available to come to your residence or place of business to provide private or group Gyrokinesis sessions.	(707) 795-1481